When you consume minerals, their chemical form dictates how they interact with the digestive environment. Unbound metal cations easily bind with dietary phytates and oxalates, forming insoluble precipitates that pass unabsorbed.
When you consume minerals, their chemical form dictates how they interact with the digestive environment. Unbound metal cations easily bind with dietary phytates and oxalates, forming insoluble precipitates that pass unabsorbed.